Welcome!

Welcome to Happy Valley Counseling! I'm Sylwia Hardman, LCSW, dedicated to helping adults of all ages, including seniors, overcome anxiety, depression, trauma, OCD, and relationship distress. My own experiences as a refugee from Poland during the Cold War have shaped my deep empathy and passion for helping others heal.

I utilize evidence-based approaches such as Mindful Self-Compassion, ERP, ART, EMDR, CBT, and DBT, tailored to your unique needs.

Start your journey toward emotional wellness with a free 15-minute consultation or schedule an intake appointment today. Together, we'll find your path to peace and fulfillment.

Fees and Insurance

I am paneled with these insurance companies:

Blue Cross Blue Shield

Quest Behavioral Health

Cigna

Aetna

Carelon Behavioral Health

Select Health

United Health Care

  • Individual Sessions $130

  • Couple Sessions $130

  • Sliding scale: apply if you may be eligible

  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

532 East 800 North
Orem, Utah 84097

(Located downstairs in the Healing Collective)

After Hours may have to use side door.

 
Exterior of a brick building with a gabled roof; a sign reads "These doors locked after 5:00."
Parking lot with cars and directional sign reading "Drive to the side of the building"
Parking lot with parked cars and a small building surrounded by trees. A sign with red text and an arrow reads, "Go down the stairs and to the first door on the right."

Join my Waiting List

By signing up for the waitlist, you acknowledge that your information will be handled in accordance with HIPAA compliance to ensure your privacy and confidentiality. Your information will be protected and used solely for the purpose of our services.